Who This Course Is For?

This course is designed for:

  • Couples navigating anxiety, depression, burnout, or emotional overwhelm

  • Partners unsure how to support one another without overfunctioning or withdrawing

  • Couples experiencing emotional distance linked to mental health stress

  • Couples who want language and tools that reduce shame and increase understanding

What You Will Learn

    1. Introduction and Welcome

    1. Uncover facts and myths concerning mental health

    1. Learn the terminology and types of disorders

    1. Discover the truths about mental health

    1. Sift through the myths about mental health

    1. Discover how mental health impacts marriages

Details

  • 14 lessons

Where This Course Fits

Mental Health and Your Marriage is part of the Reconnecting & Repairing learning pathway.

This pathway offers a structured sequence of courses designed to help couples stabilize communication, rebuild emotional safety, and reconnect with clarity.

While this course can be taken on its own, many couples choose the full pathway for deeper support, reinforcement, and long-term momentum.
Explore the Reconnecting & Repairing Pathway

Course Details

This course works best when couples engage side by side and revisit conversations as their financial reality evolves.

  • Format: Self-paced, on-demand

  • Designed to be completed together

  • rauma-aware and conversation-focused

  • Flexible pacing to respect emotional capacity

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