Leading and Love

Many people find themselves measuring their value against external factors like career achievements, relationships, or social media likes.

BUT true self-worth comes from within.

It is the intrinsic understanding of your value as a human being.

Self-worth is the deep-seated belief that you are valuable, deserving of love, and capable of achieving happiness and fulfillment.

Idea #1

You must understand and appreciate your own value.

When you understand and appreciate your own value, you are less likely to tolerate toxic or one-sided relationships; you set clear boundaries and surround yourself with people who respect and uplift you; you are less prone to self-criticism, comparison, or feelings of inadequacy.

Recognize when others are undermining your self-worth, and don’t be afraid to set boundaries. Surround yourself with people who appreciate and respect you, and distance yourself from those who don’t.

Idea #2

A strong sense of self-worth helps you navigate life’s challenges with confidence.

You recognize that failures and setbacks do not define you, but are opportunities for growth.

People with a healthy sense of self-worth are more likely to pursue their passions and advocate for themselves in the workplace. They understand their skills and are not afraid to take risks or seek opportunities that align with their true worth.

Quote #1

“If you know your true worth, you do not need anyone else to confirm it.” -Alan Cohen

Quote #2

"Your self-worth is determined by you. You don’t have to depend on someone to tell you who you are." Beyoncé Knowles

Quote #3

“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” Roy T. Bennett 

Challenge

Embrace a mindset that reinforces your inherent value. When you catch yourself engaging in self-criticism, pause and question the validity of those thoughts. Replace them with affirming, realistic beliefs about your value and capabilities.

Affirmation

Self-worth isn’t something you earn—it’s something you already have.