Your Body Keeps the Score: Stress Signals Married Leaders Shouldn’t Ignore
Health & Wellness
There are seasons when we can still “perform,” but we can’t truly feel. We lead the meeting, answer the texts, handle the crisis, tuck the kids in—and somewhere in the middle of all that competence, our body starts whispering a warning we keep postponing.
It’s the tight chest that shows up before difficult conversations. The jaw you can’t unclench. The fatigue that sleep doesn’t fix. The sudden irritability that surprises you...